Eat 1 tablespoon of honey 2-3 times a day to make the stool softer and solve the constipation problem.
Drink plums juice a few times a day.
Drink 1 cup of tomato juice every morning when you wake up.
Water is very good for the digestion system, the skin, and the body's wellbeing. Drink 6-7 cups of water every day and you will feel the difference.
Grind 1 large potato, drain the water into a cup and drink up.
Drink 2 cups of lukewarm water every morning when your stomach is still empty.
Olive oil is a very known remedy for constipation; you can either take 1 teaspoon of olive oil first thing in the morning or add it to a cup of lemon juice and drink up.
Another very known good remedy for constipation is to mix 2 tablespoons of apple cider vinegar into a cup of water, stir well and drink up first thing in the morning.

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